Up ENDing Parkinson's
We understand some folks might have reservations about climbing, and we encourage anyone with even the slightest interest to come by during the program to see what it's all about.
Blog posts
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5 Exercises to Improve Your Grip Strength for C...
Master these five grip-strengthening exercises to elevate your climbing performance and conquer challenging routes with confidence.
5 Exercises to Improve Your Grip Strength for C...
Master these five grip-strengthening exercises to elevate your climbing performance and conquer challenging routes with confidence.
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Breaking in Your New Rock Climbing Shoes: Tips ...
Check these important tips and tricks for breaking in new rock climbing shoes.
Breaking in Your New Rock Climbing Shoes: Tips ...
Check these important tips and tricks for breaking in new rock climbing shoes.
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5 Surprising Ways Rock Climbing Improves Mental...
In today’s society it’s increasingly more important to find a way to be proactive about your mental health. Climbing is a great way to do that. In this article, we’ll...
5 Surprising Ways Rock Climbing Improves Mental...
In today’s society it’s increasingly more important to find a way to be proactive about your mental health. Climbing is a great way to do that. In this article, we’ll...